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Author Archives: Bob
Exercise That Doesn’t Need Equipment
This is a great post that I came across at iVillage. Check it out by clicking the highlighted words on the next line. Go Here to Learn How Share and Enjoy
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Exercise, Is It Benefical?
The answer is yes, yes and most assuredly so if like me you have COPD(Chronic Obstructive Pulmonary Disease) .Cigarettes are the main reason I have COPD, I started smoking in my early teens and it’s only because of the first … Continue reading
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Posted in Blogging, General, Social Networking
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Becoming Healthy
Becoming Healthy Here are the ABC’s A= Abstinence No not that kind. In this case it means restraining from unhealthy things, smoking, too much drinking, etc. It certainly means actual lifestyle changes, so forget restrictive diets which usually fail in … Continue reading
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Posted in Blogging, General, Social Networking, Tips
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This Christmas, do Something Different
While you’re shopping at Sears this year, take into consideration these suggestions so the Chinese don’t get even richer on the backs of Americans, if you can. Just one more way to take our country back and restore us to … Continue reading
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Posted in General
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